Bleh! Shin splints suck!!
I went to training tonight and what happened?!! I got shin splints. Like within 5 minutes of walking. Running I'm fine, but walking...it hurts like a bitch!! I pushed through it, but it just got worse. I even tried walking slower but it still hurt.
Coach Dave gave me some advice on different exercises I can do before a warm up and at home while resting. I'm supposed to take it easy, but I'm going to Lake Miramar tomorrow morning with my friend, Joy. Hopefully it won't be so bad tomorrow.
Zoe had a good time running with Coach Dave though. :)
Ok. I'm gonna go ice my shins now.
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