I chose the Level 2 workout on my DVD. It definitely pushed me hard. I did what I could and as best as I could and for the things I couldn't do, I improvised so that I didn't stop moving. Ugh. My legs probably got the most workout. Lots of squats and lunges.
I think I need to get a heavier kettlebell so that my arms get the full workout as well. Guess I'll have to check Marshall's on a regular basis for one. I tried yesterday but all they had were 5lbers, which is what I currently own.
I'm up .1lbs from last week. Gotta keep this exercise thing going. It WILL work. Right? ...
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