Thursday, April 15, 2010

Back On Track

Things are falling into place again. I'm back to running again. Zoe's getting better at NOT peeing while I'm trying to run, but she still does at times. I'm trying to teach her that when I walk, it's okay to sniff and pee, but while running, it's not good. 

I found a new 2 mile route in the neighborhood. There are more street lights, and they never cooperate with me. They are always red when I need them to be green. Granted, it IS a nice break from running to catch my breath, but sometimes the light is just red for too long. We've got to work on that.

I had a library book to return today, so it gave me the perfect opportunity to try out the new route. I walked with Zoe there and once I dropped it off, I decided I'd see how far I could run without stopping. I kept a nice easy slow pace and it worked out great. From the park to the first street light. Stop and rest, then cross the street. Then to the next light, which was a larger distance. No problem. Take a breather and then cross the street. To the next light which seemed even farther away, I actually stopped for a minute and walked, but not until I made it halfway up the hill. But I kept going and got to the next light. Breather. Crossed the street. Halfway to the stop sign - a good 3 blocks - I stopped to walk. But once I made it to the sign, I ran all the way home. 
I totally forgot to stop the timer at the lights, so I think my time would have been better. But I did 2.01 miles in 35min! So awesome for me. It's about a 17min mile. I can definitely do better. I think I'll try it again tomorrow. 

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